TWO BASIC SELF-DEFENSE TECHNIQUES

I first started learning martial arts when I was fifteen and my very first class I speant learning how to throw a good punch. Having four brothers it should have been easy, but ... I was horrible. Also learning how to roll was most difficult for me I think it may have been because when I was seven I broke my elbow in two places and tore through the muscle-- I was quite the daredevil. After my broken elbow I decided to play more safe. And as a side note learning how to do a Kung Fu roll where you use your arm and elbow to balance was not fun.

In 2007 I began learning the style of Tai Shing Pek Kwar, and it has been a rewarding and challenging journey ever since. This video shows two basic self defense techniques that anyone can use.

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The house grew quiet as everyone prepared for bed. Orlando was exhausted and fell asleep within moments of his head hitting the pillow. Until a noise in his bedroom jarred him awake. He sat up looking for what created the noise. At first he didn’t see anything. All appeared to be quiet and in its place. Closing his eyes to sleep he felt the mattress shift to the presence of someone else’s weight, Orlando opened his eyes to find a man standing beside his bed resting his foot on the mattress. “What?” Orlando asked thinking he must have been dreaming. An eerie yellow light surrounded the man who peered down upon him. A wicked smile upon his face, “Catching up on your beauty sleep?” the man asked. Sitting up in his bed to create space between himself and the man, Orlando knew this m...

Author M.M. Shelley

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